Brigitte Lin chewing gum to maintain skin elasticity on the face. (Taiwan media photo)
China Taiwan Net News on December 5 According to Taiwan's China Times Electronic News, Taiwan’s Golden Horse Queen Lin Qingxia celebrated her 60th birthday on November 3, with a beautiful smile and a charming face that made fans enviable. . There are also many "beautiful witches" who have been sitting for 5 and 6 but are not old. Each has a "preservation method". For example, Zhao Yazhi does yoga and drinks fish soup for health, Liu Xiaoqing washes her face with homemade rose water, and Michelle pays attention to it. Exercising, doing healthy dances and doing kung fu every day confirm the truth of "only lazy women, no ugly women".
Lin Qingxia pursues the health regimen of "nourishing the inside and outside", drinking chicken bone and chicken skin soup to replenish the decreasing collagen in the body, eating only half full every time. Meat is cooked by roasting, eat less refined white food, such as white rice, sugar, white bread, etc. You will also bring your own ginseng tea when you go out. To reduce wrinkles and increase facial skin elasticity, Brigitte Lin chewed gum for 20 minutes a day to strengthen blood circulation in the face.
Zhao Yazhi, who reached 60 years old 11 days later than Lin Qingxia, is a "goddess of immortality" widely praised by netizens in recent years, with outstanding temperament and popular with advertisers. She emphasized that she has no secret formula for maintenance, saying: "Pay attention to a balanced life, regular diet and rest, and maintain a youthful attitude... I am not picky about diet, like less oil, less meat and more vegetables. I drink fish soup, chicken soup and vegetable soup at every meal. , Nourish yin and beauty, and occasionally cook beef noodles, because women have to replenish iron and blood." She also often does yoga to keep her body soft. (China Taiwan Net Gao Xu)