Badminton class: Actually the most important badminton equipment is sneakers

Indispensable equipment in badminton sports

On badminton courts, it is common for golfers to wear jogging shoes or casual shoes on the court, and their feet are not properly protected. It is prone to rupture of the toe extensor tendon end or even sprained ankle. Let the original badminton play happily and end in defeat! Do I have to wear professional badminton shoes to play badminton? Can't you wear other sports shoes to play? This is the doubt of the golfers, and it is generally overlooked.

Why do you have to wear badminton shoes to play badminton?

professional badminton shoes are mainly designed for the special characteristics of badminton.

Whether it is a fast change of direction from front to back, left to right, or various footwork, such as: emergency stop, return, fast forward, left and right sideways, cross steps, lunges and jumps. Wearing badminton shoes on the court can provide stable left and right lateral movement, comfortable upper covering and good grip when the feet move instantaneously.

Furthermore, because badminton sports need to be able to save the ball quickly and swiftly, badminton shoes also need to be lightweight. Some golfers wear jogging shoes when playing badminton, and it is easy for the soles of their feet to turn inside the shoes when the fast movement changes. Because jogging shoes are mainly designed from the "front and back direction" sports mode, professional badminton shoes are more strengthened than the jogging shoes to design the "left and right side movement" sports mode. It can be seen that the left and right covering of the jogging upper is not as good as that of professional badminton shoes, so it is easy for the soles of the feet to slide in the shoes, causing the toes to be squeezed, or the toe extensor tendon rupture occurs when the ball is saved. It can also cause sports injuries such as ankle sprains.

To sum up, wearing professional badminton shoes on the court can effectively avoid sports injuries to your feet. Can

indoor shoes be used to play badminton?

indoor shoes generally refer to sneakers with raw rubber soles, such as billiard shoes, volleyball shoes, and badminton shoes. However, although the above three are all indoor sports, due to the different sports characteristics and styles, the rubber lines on the soles are also very different!

badminton requires a lot of fast moving forwards, backwards, left and right, so the rubber lines on the soles are mostly radial, and the badminton shoes need to emphasize the functions of wear resistance, anti-slip, covering and stability. And because of the small front and back movement range and more opportunities for left and right lateral movement in billiards, billiard shoes emphasize the avoidance of rollover injuries caused by instant vertical impact and instant stop. Volleyball shoes are mostly jumping, so more high-tube covering designs are used to protect the ankle. How to choose and maintain

badminton shoes?

For the choice of badminton shoes, it is recommended to choose a more suitable size to reduce the sliding of shoes and feet during exercise caused by the reserved length. It is best to match the size of the badminton shoes with the length of the foot. The bigger one is specially reserved.

Put your shoes in a cool and ventilated place every time you finish playing feathers. For golfers who play badminton more frequently, it is recommended to prepare two pairs of shoes. Taking turns to replace them can make the shoes rest and prolong the life of the shoes.

As for the maintenance of the upper, you can use the wet paper towels on the market to clean the upper. It is not recommended to wash the whole pair of shoes after soaking in water for a long time, because at present, due to the requirements of environmental protection regulations, the glue of badminton shoes Most of them are water-based glues, which are prone to degumming when exposed to water and hydrolyzed. If the shoes are really dirty, they can be sent to popular shoe washing shops on the market for cleaning.

A worker must first sharpen his tools if he wants to do his job well. I sincerely recommend that all friends who love badminton, don't forget to choose a pair of shoes specially designed for badminton to give your feet a safe protection when buying! Not only can it reduce the chance of sports injuries, play badminton happily, but also help improve the performance of badminton!