some time ago was really too difficult for Reba: netizens said that she was fat and ugly, and that she was thin like a monster, and that her "face collapsed" was ugly. Ok. The editor of
carefully looked at the screenshots and found that netizens were exaggerating the facts and talking nonsense! We all know that the photos under different angles are definitely different, and naturally there will be changes in fat, thin, beautiful and ugly. There is no need to be so vicious to female stars.
But at the same time, the "face collapse" of Reba circulating on the Internet has also sounded a wake-up call for us: Is it true that women can't escape age after 25? What is the cause of
"face collapse"? How to define
"face collapse"? Hot searches say that Reba's face has become fatter, saying that she doesn't pay attention to body management and is not worthy of being a female star. But another shot turned, Reba's face sank again ^
The thin cheekbones protruded, and the whole person looked very haggard. What caused the "face collapse"? In fact, the phenomenon of is probably caused by the loss of collagen in our face.
We all know that the amount of collagen in the face of is the key to making our faces look plump and shiny . Many people do not hesitate to spend a lot of money to supplement collagen, but they are actually paying the "IQ tax".
collagen is a macromolecular protein, and the loss of is with age; while macromolecular protein cannot be supplemented by "eating"!
The best way is to pay more attention to skin care and maintenance , of which moisturizing and hydrating is the most important item! In addition to the effect of collagen loss, does not apply sunscreen, stays up late, goes on a diet, laughs presumptuously, yawns exaggeratedly, and many other small habits that we don’t pay attention to. will cause "face collapse".
So if you don't want to take the beauty salon as a daily routine like a female celebrity, or even spend a lot of money to do beauty and skin care, we must pay attention to our own maintenance in daily situations at !
Try to avoid staying up late, and develop regular diet and exercise habits.
The first thing to say is to avoid staying up late, but is in the workplace, many times you can’t help yourself . Staying up late and working overtime, 996 seems to be commonplace.
But have you noticed that if stays up all night for such a long time, the first thing that aging is our face. Our face receives a lot of radiation damage from computers and fluorescent screens. Although this radiation is not strong, it can't resist the long-term accumulation.
Over time, protein "denaturation" will begin to occur in the outermost layer of our skin, and will have serious skin problems such as dry itching and even peeling. So not to mention the yellow and dry, in short, tends to look older than a teenager.
Therefore, in the workplace, if can't avoid staying up late, then you must take the initiative to maintain your health! Start by developing regular diet and exercise habits.
You may be surprised that you have to stay up late. Where can I still have time to cook and exercise? The editor here has to nag, in fact, many urban beauties have already begun to keep in good health, but you have not acted yet.
most of them will use the weekend time to prepare a full week of three meals for themselves, frozen in the refrigerator, bring a bento when you go to work, and defrost it when you eat.
like this not only will not waste the good time on the weekend , but also avoid the "indulgence" of the weekend, can also make you eat clean, healthy and at ease!
If you pay more attention to maintaining yourself, you might as well use your free time to cook some beauty and beauty soups , stick to it, and you will see results!
So how to realize the movement? The editor of certainly knows that exercise is not easy. When we are at work, we can do some simple exercises that will not cause embarrassment, such as massage to relax the shoulder, neck and leg muscles ; to relax the abdominal muscles through walking or standing , will not accumulate a small belly...
There are a lot of sports that can be performed in the office of , which will ensure that you will not be embarrassed, while also allowing you to tighten your body and stay young!
Sunscreen, skin care, and the first step to avoid face collapse
It is certainly not enough to keep in good health. Both internal and external use must be taken into consideration. Sun protection and skin care are the most important face protection measures for our women. must be carried out unremittingly to avoid the premature "face collapse" problem! There is a joke on the
Internet: "You don't need to raise a child to prevent old age, but sun protects against old age. " is a bit exaggerated, but it is true. Ultraviolet rays are the number one killer of skin damage, so sun protection must be used daily.
Don’t feel troublesome, because has a weak ultraviolet penetration ability, and only one layer of shielding can block . Therefore, in the last step of daily skin care, remember to apply a layer of sunscreen to yourself! The editor of
believes that skin care is something that every woman does every day . But do you really understand the types and choices of skin care products?
Niacinamide and salicylic acid, which were popular some time ago, have you mixed them together? These little knowledge are all you need to pay attention to! skin care is not simply "painting the wall".
Moisturizing is the key to delaying skin aging and maintaining skin luster . Everyone knows that babies’ faces are puffy, while older people’s faces are rough and mottled. The fundamental reason for the difference between the two is the loss of water.
But there are still many people who only pay attention to the additional effects of skin care products when they skin care, blindly pursuing whitening, spot reduction, and acne... But in fact, moisturizing is the basis of these additional effects. What else is talking about on a face without moisture White and smooth!
can lose weight, don’t go extreme diet
In addition to aging, women are most afraid of obesity . But did you know that these two problems may be caused by the same carelessness. That is-extreme diet to lose weight.
Many star weight loss methods seem to work very well, but the side effects are great. not only rebounds exaggerated weight gain, but also leads to rapid aging.
The editor has just mentioned that moisture is the main cause of whether the face is full, fair and smooth. On the diet, the weight loss is not fat at all. In fact, most of the water is the most needed water in our body!
This kind of water loss will make us dry and dry, does look thinner in numbers, but often the visual age will look older than before.
Lin Yun once said in the live broadcast that in order to lose weight, he dare not eat every day and strictly control the number of grams and calories when eating.
persisted in this way for 1 year, was thinner, but there were also many physiological problems , such as severe hair loss and delayed menstruation. The airport photos she took at
during that time, although the whole person lost a circle, but seemed to be out of shape, and did not have the stunning and moving feeling of acting as a mermaid.
Therefore, extreme diet and weight loss must be eliminated. The correct way is to maintain a good attitude, maintain exercise habits, avoid excessive intake of junk food, avoid staying up late... These are also the avoidances we mentionedA little coup to avoid "face collapse" when aging!
"Face collapse" is terrible, but aging is not terrible. Don't confuse these two definitions. aging is a natural phenomenon. Many women become more intellectual and beautiful as they get older;
and "face collapse" is caused by a wrong lifestyle, so it should be avoided in time! You must pay attention to learning the little knowledge above , and pay attention to whether you have such problems.
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