Movies are banned late at night, people with poor self-control ability watch carefully

The weather is getting colder and colder, and every morning we wake up and we are sleepy-eyed, and it becomes a parting from the bed.

But fortunately, there is breakfast.

The plan for a year is spring, and the plan for a day is morning.

Eating a warm and nutritious breakfast is the happiest thing in autumn and winter.

But because many people stay up late and stay in bed, they can only sacrifice breakfast time, either casually deal with it, or simply skip eating. There is no doubt about the importance of breakfast at

, so today, have you eaten breakfast-

"Breakfast China" Season 3

This is a large-scale gourmet series launched by Tencent Video, and this year is the third season. The difference between

and general food shows is that "Breakfast China" does not talk about the Manchu and Han banquets, history and culture, and is not about regional opposition.

lasts seven or eight minutes in one episode, and it's the breakfast we people are most familiar with and most easily overlooked.

The breakfast shop does not necessarily have top chefs or high-end ingredients, but one bite is full of the taste of hometown in memory.

To some extent, the type and way of eating breakfast is the most reflective of the local cuisine.

Traditional Chinese breakfast always cannot go around with rice porridge, soy milk and fried fritters, but I believe there must be another way to eat breakfast in your hometown.

was in Yincheng, Shanxi. In the morning greeted with the sun, everyone was sitting around a small cart, eating the delicious bowl of pig soup.

Yincheng pork soup is a well-known snack in Shangdang area of ​​Shanxi Province. It was popular in the city as early as the late Ming and early Qing dynasties. It has become more famous today. The owner of

, Master Li, has been selling pig soup for nearly 40 years. From the earliest he sold only a dozen bowls a day to hundreds of bowls later, Master Li’s skill in making pig soup has reached the point of perfection.

pork soup, also called pork soup. A clip of

chopsticks is all content.

has pig ears, pig skin, pig liver, pig heart, anyway, the baby on the pig is in the bowl.

can be called a whole pig feast .

seems to have a simple process, but it takes a lot of work to make an authentic flavor. As

has to rush to the morning, the pig soup must be served in the pot one night in advance, and hundreds of catties of pig bones will be simmered overnight.

A big pot is used to stew soup, and a big pot is used to stew meat. The fire is slurping for a night, the aroma is tangy and rich.

Because the meat quality of each part of pork is different, the cutting method is also different. There are

cut into strips and slices. When you want to eat, grab a handful and throw it in a bowl, pour the big bone soup, sprinkle with a handful of green onions, and you will live.

To prevent greasiness, locals recommend eating it with pancakes.

Don't look at the name of this cake, it is called "Banzi", but the outside is browned and crispy, and the inside is transparent and silky.

A bite of pig soup and a bite of pancakes, yes, the spirit of this day will come.

There is a good old saying that Shanxi is the hometown of pasta. Naturally, ordinary people cannot live without buns.

On the southeast coast, Zhoushan , known as the "fishing capital of the motherland", is the most everyday and most sentimental one, must be seafood noodles.

On a certain street in Zhoushan, there is a Feizhu noodle restaurant that has been open for more than 20 years. Its enduring secret recipe is the thick seafood soup.

Mixing fish and pork bones for a few hours is not enough. The seafood in front of the stove is the key.

yellow croaker, clams , swimming crab, skin shrimp, fish balls, everything.

The seafood market in Zhoushan is busiest every day at 3.4 o'clock in the morning, and the proprietress of the noodle shop will go to the seafood market early in the morning to buy ingredients.

Don’t look at this bowl of noodles, come and eatThe diners all have a clear taste. Whether they order shrimps worth more than ten yuan or crabs worth hundreds of yuan, they can always come by the way and return with satisfaction.

Haven't eaten Zhoushan's bowl of seafood noodles with heavy makeup and light touch. How dare you talk about Zhoushan?

And in Hejian, Hebei, the most not to be missed in the morning must be the lingering bite of donkey meat burning .

Donkey meat burning is a very popular traditional snack in North China. It originated in Baoding and Hejian. In recent years, due to the vigorous promotion of food culture, it has gradually spread across the country.

The old Han family has been making donkey meat for more than ten years, and is well-known. Every day, a large number of regular customers come to patronize.

Because the business is so good, their shop can sell almost a whole donkey every day.

Dragon meat in the sky, donkey meat on the ground. The reason why

donkey meat is highly regarded by foodies is that its meat is very elastic and chewy, stretched into a silky shape, and easy to taste.

The first thing Lao Han wakes up in the morning is to put the fresh donkey meat into the broth and simmer slowly, then mix it with more than ten kinds of spices, and finally collect the juice and slice it for later use.

Old Han stewed donkey meat, and his son Xiao Han was roasted. Although

burning is a dead-face burning, the production process is very delicate. A successful burning must have "four uniques"- "color as gold, crisp as snow, shape as book, thin as paper" .

has mellow meat, crispy dough, simple collocation, solid and delicious.

is not only full of praise from locals, but also from outsiders.

In short, donkey meat is on fire, you deserve it.

's "Breakfast China" in the third season continues the style of the previous two seasons, spanning the north and south of China, using the simplest shop model to find street delicacies hidden deep in the alley.

You have eaten, heard, seen, here are all.

is like the "brain" of Shanxi;

Yanbian's soup with rice;

Lanzhou ramen in Gansu.

Xinjiang’s grilled buns;

Chongqing’s small noodles;

Chifeng’s folder...

Compared with the stories behind the food that loves to focus on the source of raw materials and desperately digging for ingredients in China 2zzz, the food behind the show is not the story behind the

It has no exquisite display or extra embellishment.

is the most pyrotechnic, showing human love.

and the shops that appear in the film are basically husband and wife business models, which last for more than ten to several decades.

In today's era when everything is getting faster, these old shops have achieved gourmet food with a low-key attitude, have withstood the picky taste buds of diners, and even carried the thoughts of wandering wanderers.

What do you usually eat for breakfast in your hometown? There is a sentence in the

film that says very well,

as long as you get up early, you can find your hometown.