cold dew is the fifth solar term in autumn. It is very cold in the morning and evening, and the climate is dry. It is suitable to drink some soup that keeps away cold and moisturizes dryness. It is most suitable to stew this soup with pears, apples and white fungus. Pears are the first choice for moisturizing dryness. Apples can be appetizing, and white fungus is known as "the bird's nest of the poor". It is a good nourishing product. Now the weather is getting colder. The hardest thing in the family is the mother and wife. Mothers have to get up early to buy vegetables every morning, and the wife has to get up early every day to pick up the children and take care of the family. Life, and what I can do is to stew a pot of soup for them to keep away the cold and moisturize dryness and adapt to the season.
——【Lime Tremella Stewed Autumn Pears】——
1. Prepare the ingredients
Ingredients are: white fungus, autumn pears, apples, red dates, wolfberry , rock sugar, lime peel.
2. Start making
The first step: Put the soaked white fungus into a basin, tear it into pieces, pour in water and a spoon of starch, stir by hand to wash away the impurities on the surface of the white fungus, and then clean it with clean water. can.
Step 2: Clean the autumn pears, peel them and cut them into small pieces; clean the apples, without peeling them, and cut them into pieces; green lemon scrape the skin, then chop the skin into fines; clean the red dates and medlar for use .
Step 3: Put the white fungus, autumn pears, apples, and red dates in a casserole, add enough water, and cook for 15 minutes on high heat.
Step 4: After the white fungus is glued, turn to medium-high heat, add rock sugar, and continue to cook for 15 minutes.
The fifth step: Tremella soup is cooked for the time, then turn off the heat, sprinkle in the cleaned goji berries and chopped limes, you can serve it.
The cold dew is here, and the weather is changing from cold to cold. In addition to keeping warm, you should also follow the season in your diet. Use fruits and white fungus to stew the soup. The taste is sweet and nutritious. In this season, you can stew a pot of cold and moisturizing for your family. Dry soup!
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