The 36-year-old is so hot as a foul! The goddess teaches the secret of (beautiful breast and waist), which can be easily done at home

The goddess Zeng Wanting, who has millions of fans, has a well-recognized acting skills. She recently switched to film shooting from 8 o'clock. She was recently invited to attend a medical beauty event. Her skin condition was certified as a girl with a perfect score! At the age of 36 this year, whether it is the condition of the skin on her face or the maintenance of her figure, she really can't pick out blemishes, which is so enviable! How does she maintain her in private? Let's take a look at her beauty secret!

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5z Use "eye cream" to wipe the neck

Because the neck is relatively slender, I am afraid that it will become a circle of annual rings when it has lines. Zeng Wanting revealed that since the age of 25, she knew that maintenance must be brought to the neck. No matter what skin care products are applied, the neck will definitely follow. If you feel that your skin is particularly dry, you will even use eye cream to increase moisture. Remember to use a circle massage to help absorb it. It is really bad to take care of it early!

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After 30 years of age, Zeng Wanting’s most fear is that the loss of collagen will make her face sunken, so she has always maintained a good habit of taking supplements in the morning, except for health foods, just hear others It is said that what foods to eat can promote collagen, and almost all those who come are not rejecting them. For example, recently I heard that eating "chicken testicles" is very tonic, and my eyes brightened and I asked for a bowl to eat!

tip 3 Less touch refined starch

Since his debut, she has always been slim. Zeng Wanting said that when she was the fattest, she actually weighed 50 or 51 kilograms, but now it has been maintained at 46 or 47 kilograms, which has not been touched for a long time. Starches are like bread and desserts. They chew slowly when you eat, let your brain know that you are eating, and you will feel full even if you don't eat too much. If she finds that her weight is soaring during this period, she will immediately adjust her diet. Breakfast will only drink soy milk, 2 boiled eggs and 1 banana.

tip 4 shower head punching the chest

is thin and thin, but it is very predictable. Every time she wears a low-cut dress and changes to a bikini, Zeng Wanting, her hot body is really shocking! She shared that every time she took a shower, she would wash her breasts with hot water from the shower head to maintain the elasticity of her breast skin. She would also massage her breasts and do a simple self-examination for her breasts.

tip 5 No matter how tired you are, you have to raise your legs.

has beautiful legs. She said that after taking a bath every day, she will apply lotion very seriously. If time permits, she will also take a bath because her lower body is very prone to swelling every day. Even though I was tired after work, I still insisted on raising my legs, leaning my legs about 45 degrees against the wall, and I often raised them until I fell asleep and woke up with numb legs.

tip 6 shakes and pulls the ring to maintain a slim waist.

not only has beautiful legs, but also has a slim waist with zero fat. Zeng Wanting said that she also attaches great importance to the maintenance of the waist and abdomen. She usually puts her feet up at home and raises her hands together while watching Walking up and down while exercising on TV, besides this, she also shook and pulled the circle, feeling full of the maintenance of the waist and abdomen.