For women with high stress and stagnant liver qi, try rose hawthorn drink!

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[Yue Gaiying / text]

Women who go to work usually have too much work pressure, often work overtime, do not deal with interpersonal relationships with leaders and colleagues, often feel distressed, physically and mentally exhausted, and prone to be caused by liver-qi stagnation in the long run Loss of appetite, headache, headache, irregular menstruation, breast tenderness and insomnia. In this case, you can try herbal tea-rose hawthorn drink.

This tea is made up of 3 roses and 3 pieces of hawthorn. You can take it frequently after soaking in hot water. The rose flower is sweet and warm in nature and slightly bitter in taste. It returns to the liver and spleen meridian. Hawthorn is acidic and warm, has the effects of invigorating the spleen and appetizing, eliminating food and removing stagnation, promoting blood circulation and removing stasis. Combining the two together to soak in water can effectively eliminate various symptoms such as loss of appetite, head swelling, headache, irregular menstruation, breast tenderness, and insomnia caused by stagnation of liver qi and qi and blood discord.

Note: because this tea not only has the effect of soothing the liver and regulating qi, but also has obvious effects of activating blood and removing blood stasis. Therefore, for patients with gastric ulcers, hemorrhoids and menstruation who are prone to bleeding gums and frequent acid reflux symptoms in the stomach. It is not suitable for people with a large amount in normal times.

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