Work calling card for 2 months AKIRA reveals family life: muscle training "not for Lin Chiling"


▲Online performances cannot directly interact with the audience and feel the vitality of the audience. For this reason, AKIRA specially strengthens fitness training to keep oneself in the best condition. (Provided by LDH)

graphic/Mirror Weekly

When AKIRA, a member of the Japanese group " stray brothers " (EXILE), was preparing for an online concert "LIVE X ONLINE" at the beginning of the month, he revealed his training video and caused discussion among netizens, and some people were envious. Shouted "Sister ( Lin Chiling ) so happy". In an exclusive interview with this magazine, he said, "I want to welcome the performance with the best performance and the best mental condition", and revealed that fitness is for pet fans, and he also publicly wears masks for high-intensity training. After the outbreak of the

epidemic, AKIRA, who has been living at home for more than two months, was not idle. He asked athletes to work out at home. "Usually seeing the smiles of the audience at concerts, we will also gain a lot of strength. Show a better performance. This time I can’t see the audience smiling or feel their vitality at the (online performance). We have to imagine that there are tens of thousands of audiences through the camera while performing, which is also a test for us, so I just want to keep fit and meet the performance in the best state."

▲AKIRA uploaded multiple exercise videos to pre-heat online concerts. (Flip AKIRA Instagram)

AKIRA recorded the training process in a video and uploaded it to the community before the concert. This action was actually a result of his ingenuity. He said: "The concert is like a festival. The audience will approach over time. They want to talk about what clothes to wear, what merchandise to buy, and look forward to the content of the performance. But the feeling of excited anticipation in live streaming is relatively weak, so I thought Let everyone feel the atmosphere of welcoming the concert together and let them know that we are preparing in full swing as usual, and the audience is more able to enter the same mode. "

's public video shows that he is wearing a mask for high-intensity training. AKIRA specifically stated that in addition to the anti-epidemic effect, the main purpose is to improve cardiopulmonary function, and special masks are usually worn for fitness. He explained carefully: "Wearing that kind of mask can only inhale through the nose, but not through the mouth. The main purpose is to train yourself to inhale through the nose and exhale through the mouth."


▲ AKIRA performs ultra-high intensity before the start of the online show. training. (Flip AKIRA IG) Many fans of

feel distressed when he sees him practicing breathlessly, but AKIRA is not too hard. He shouted to the fans: "I hope that through the video, everyone can see that our LDH is united. It looks like working hard with the same goal. Under the epidemic situation, I also hope that these films can inspire the spirit of fans."