Shirley once disclosed on the show that she was suffering from depression. Some close friends even pointed out that Shirley often expresses painful feelings on private online platforms, but Shirley also behaves quite normally before others, which makes people think that she is depressed. To be improved, she did not expect that Shirley would eventually solve it by leaving. Shirley also used her paintings to express herself in the early stages of her illness, but she did not expect that netizens would attack her in exchange, which made her lose her only way of expressing emotions.
Zeng Zhiqiao: "When you are depressed, you must ask for help, and you must speak up."
When people encounter unpleasant things, they are often used to shut themselves up. This will actually only aggravate depression and have suffered from it. Depressed Zeng Zhiqiao believes that "speaking out" is the first step in the face of depression. Don't think that depression is a shameful thing, and bravely ask for help from someone you trust. At the time, Zeng Zhiqiao was lucky enough to get the support of a friend who had suffered from severe depression. She advised her to put aside everything she wanted to do, so she booked a flight and set off to travel, so that her body and mind could recuperate. With the support and company of this friend, Zeng Zhiqiao can finally get out of depression and live again, so she hopes that everyone can care more about her friends and avoid depression caused by friends who have nowhere to talk.
Zheng Xiuwen: "I will die, or I will continue to be a man and try to get up."
An artist who has also experienced depression is Zheng Xiuwen. When she filmed the movie "Song of Everlasting Regret" in 2005, she suffered from depression due to overwork. She felt fear and sadness from time to time, and she was even more reluctant to communicate and contact with others. Afterwards, her weight soared to 140 pounds. The situation is worrying. Afterwards, Zheng Xiuwen shared her experience with depression many times. She pointed out that in the early stage of depression, she completely closed herself and refused to communicate with the outside world. When she was alone, she began to try to get in touch with many new things, such as painting and exercising. , Prayers, etc. These are all channels for her to relieve her emotions and make her get better slowly. How can there be little support from relatives in the process of recovery? Sammi Cheng talked to her mother from time to time during her illness, and her mother also gave her a lot of positive energy to help her tide over the difficulties. Sammi Cheng said: "As long as you are willing and willing to express, I believe your parents are willing to listen and understand. "
Xue Kaiqi: "Even strangers care about you. Why don't you work harder, Xue Kaiqi!"
Ten years ago, Xue Kaiqi suffered from depression due to relationship and family problems. During this period, more suicidal thoughts came up during this period, and I was lucky to have friends. Fang Datong can escape from the deadlock only by solving. Xue Kaiqi’s family instilled in her the concept of "family ugliness cannot be passed on" since she was young, so she used to hide all unpleasant emotions in her heart, but depression made her more daring to express herself. She believed that knowing how to ask for help was the first step in treating depression . During the period, friends from all sides expressed concern to Xue Kaiqi, letting her realize that the person she wanted to forgive the most was actually herself. After she figured it out, her condition slowly changed and she turned back to Xue Kaiqi, who loves to laugh most.
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