On March 29th, actress Yang Mi showed her good figure on his personal social platform. It seems that the whole person is very slim, and the vest line has begun to have a contour.
According to her studio, Yang Mi now only has 88 pounds.
On February 18, Yang Mi went on a round of hot searches because he posted a weight of 90 catties. He didn't want to pass more than a month and lost another two catties. The celebrity's management of his body really doesn't let up for a moment~
Previously, Yang Mi's father also revealed when interacting with netizens that his daughter would often run for fitness. It is no wonder that her good figure has been like a day for ten years.
Spring Festival plus the epidemic, many people become homeowners because of their homes, eat a lot but have not kept up with the amount of exercise, so they like to be "happy fat".
Of course, this certainly does not include female stars. The actresses in the entertainment industry even maintain their bodies well and better than before. This kind of self-discipline and positive attitude is worth learning.
For example, Liu Yifei recently shared photos of her fitness results, showing arm muscles, showing vest lines, and agreed with fans to do a three-minute plank.
Liu Tao also spends a lot of time at home to exercise and keeps his condition very good. Yoga has reached the difficult headstand pose.
Zhang Tianai is also very obsessed with fitness, often sharing videos and experience on social platforms, just like a fitness coach.
Vest line goddess Yuan Shanshan practices aerial yoga at home, the posture is very standard and beautiful:
She also accompanies her mother to dance square dance at home, which not only exercises interaction and increases the body, but also increases the companionship.
think celebrities have luxury high-end fitness equipment? In fact, the living room can also be a gym, a rolling pin can also be a fitness equipment, and a puppy can also be a fitness partner. It is important to be an optimistic and positive heart:
. Therefore, a good figure cannot be separated from unremitting efforts and Self-discipline, when we are at home, we must remember to take good care of our lives. For example, we should start with light body and nourish the skin and keep exercising so that we can have a better and better physical and mental outlook.
Now spring is here, and summer is not far away. How is your life at home with the epidemic?
here, come to run and check in, to comment on running circles, and to learn running skills▼
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