Fertility not only represents whether a man's "combat power" is durable, but also whether a man's physical function is sufficiently perfect and powerful. Just like many infertile couples, they may approach the Guinness Book of World Records in terms of the number of acts, but they have not succeeded in getting pregnant for a long time, which is convenient for their fertility problems.
Therefore, couples who want to have a healthy sex life and plan to conceive a new life should pay attention. It is very important to pay attention to whether they have sufficient fertility. So, what are the representative characteristics of fertility? Next, let us have a good understanding together. The 4 performance characteristics of
men show that not only his "combat power" is long-lasting, but his fertility is also very strong!
1. Long-term fitness men
We all know that sitting for a long time and not exercising is not only not helpful to the body, but may also induce many diseases. For example, sitting for a long time and wearing tight pants may cause the temperature of the male private parts to be too high, the sperm survival rate decreases, and the sperm quality is affected. Besides, if you don’t exercise all the time, how can your body get better?
On the contrary, men who have regular exercise habits will not only have a great difference in physical fitness, but also have good immunity. Many diseases will stay away. Even during sex, they can maintain long-term energy and make their sexual partners more happy and happy. Be satisfied.
2. For men who have quit smoking and drinking,
cigarettes contain dozens of or nearly a hundred components such as nicotine and tar, which will have a negative impact on men’s health and even make sexual function decline. Alcohol can paralyze a person's brain nerves, weaken the stimulation produced by men during sex, and affect the erection of the penis. If you have long-term bad habits in this area, it will also affect your own sperm motility. In severe cases, it can cause sperm deformities and reduce pregnancy rates.
3. Young and energetic men
The general public may be clear that the best age for women to have children is between 25 and 30, but few people understand that men actually have the best age for childbearing, which is between 30 and 35. Between the ages.
Generally speaking, the physical functions of young men are stronger than those of middle-aged and old men. In addition, if they exercise from time to time, they will be more energetic. When both of them have sex, they will be more energetic and interested in exploring some new, Interesting way. It is conceivable that people in this age group will naturally be more popular with women.
4. Men who are emotionally stable
Why do you say that men who are emotionally stable and in a good mood will have better fertility? We can start with reverse thinking. If a man suffers from excessive mental stress, anxiety, or even a state of collapse every day, do you think he will be well during sex?
Again, too much stress not only affects a person's mental state, but may also cause impotence, premature ejaculation, and erectile dysfunction. This is not a falsehood fabricated out of thin air. In clinical practice, a large number of patients with impotence and premature ejaculation do have incentives for poor emotional adjustment.
family doctor's advice: men can do 2 points during pregnancy, which will help improve fertility!
1. Regular exercise
As mentioned above, proper maintenance of regular exercise is of great benefit to men. It can also promote metabolism and enhance fertility. Why not? It is recommended to do sit-ups, iron lifting, running and mountain climbing.
2. Provide "supply" to the body in time.
We know that women need to supplement a lot of vitamins during pregnancy and pregnancy to help them maintain a healthy balance. That male also needs it. You can properly supplement some iron, zinc and folic acid to help maintain a state of hormone balance, which is conducive to improving fertility. You can eat more oysters and zinc-rich fish, or go to a pharmacy to choose some products. However, it is best to take the medicine according to the doctor's advice after consulting a professional doctor to avoid using the wrong medicine or taking the wrong amount.
Okay, the above is the entire content of this article. I hope it can be helpful to many male friends. If you have any related questions, you can also leave a message in the comment area. We will give you a professional answer as soon as possible!
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