There is too much difference in appearance in movies and TV series? Zhang Rongrong’s image in the play becomes fat and is ridiculed by the group as "passerby face"

has always been a particularly stressful topic for female celebrities, because getting fat not only means that she has a great change in appearance, but also has a great influence in their acting career. For example, Zhang Rongrong in the recent hit "Once Upon a Time There was a Mountain of Swords and Spirits" was ridiculed by netizens as a "passer-by face" because of the dramatic changes in his image in the play. People have to sigh, gaining weight is so terrible.

first knew that Zhang Rongrong was still in "The Legend of the Demon Cat" directed by Chen Kaige, where she played the role of Concubine Yang, and because this role was so amazing in this movie, she has many fans. In that movie, from the look in her eyes to her makeup, as well as her frowning smile, it makes people feel like a fairy, but it is not in the newly aired "Once upon a time there was a mountain of swordsman". In this way, instead, every screenshot is an emoticon pack, which is exactly like her in the movie.

​​More netizens wonder if Zhang Rongrong has gained weight in this show. After all, the gap with Zhang Rongrong in everyone’s eyes is very big. And the whole person seems extraordinarily strong, why is there such a big change? I have to say that this is not only related to the actor's own body weight, but also to the color tone and lighting makeup in the entire play. In "The Legend of the Demon Cat", Zhang Rongrong's makeup better highlights the characteristics of her face, while the appearance in "Once Upon a Time There was a Sword and Spirit Mountain" is more "fresh", instead of highlighting her beauty well. Where.

Although external factors are very important, internal conditions are also very important. Female celebrities have to be strict with their own weight if they want to look better in front of the camera. As ordinary people, although we don’t need to be so strict with ourselves, it’s also very important to control our weight properly. Let’s quickly follow the editor to understand how we can stop being a passerby. Obesity and distress!

1. Adhere to the fitness time of 3-5 days a week, and the time for each fitness should be controlled within 30 minutes to 1 hour. It can be carried out by combining aerobic exercise and strength training each time, so as to promote the burning of fat, so as to better help us achieve the goal of weight loss.

2. Eat breakfast on time every morning, and avoid eating excessively spicy, heavy-tasting, high-calorie foods every day, so that you can control your calorie intake and achieve the goal of weight loss.