Many people are curious why my face is getting wider and wider even though I haven’t gained much weight. What’s more terrifying than gaining weight is not that you are fat but that you are targeted by the “appearance killer” - “gills”. What is gills? To put it simply, gills refer

Many people are curious about

why my weight has not increased

but my face is getting wider and wider

What is more terrible than gaining weight

is not that you are fat

but that you have been

"appearance killer" - "gills"

Focused on

What is hair cheeks

Hair cheeks, in simple terms, refers to the phenomenon where the lower sides of the face (parotid glands) gradually expand outward with age, resulting in a wider face shape and a blurred mandibular line.

What are the types of gills?

1

Skeletal gills

Causes of formation: Skeletal gills are mainly caused by the increasing size of the mandible as the growth progresses. Genetics play a big role, and if you have members in your family who develop baldness earlier, you may be experiencing the same problem.

Judgment method: Press the most prominent part under the ear with your hand, and you can clearly feel the bone bulges.

2

Reasons for the formation of masseter type cheeks

: I usually like to chew hard food, and the masseter muscle continues to exert force to promote muscle growth, resulting in overdevelopment of the masseter muscle. The muscles on both sides of the cheek are hard and expand to both sides. How to judge

: Clench your teeth hard, and you can clearly feel the hardness of the muscles under the earlobe with your fingers.

3

Reasons for the formation of aging cheeks

: As age increases, the collagen in the cheeks is lost, the muscle tissue is relaxed, and the fascia that supports the facial fat layer loses its support, and the meat on the face will gradually move down and accumulate to the cheek position. How to determine

: The skin and flesh in the middle of the face are loose and sagging, accompanied by deepening of the nasolabial folds and drooping of the corners of the mouth.

As ordinary migrant workers

What measures can we take

to prevent this change?

has already begun to have "gills"

What should we do

Eat a balanced diet to supplement nutrition

Take in foods rich in antioxidants: such as fresh fruits and vegetables , nuts and deep-sea fish, etc. These foods help fight free radicals and slow down skin aging.

Supplement protein and collagen: Moderate intake of lean meat, eggs, beans and collagen-rich foods (such as pig trotters, fish skin, etc.) can help enhance skin elasticity and firmness.

Regular schedule and adequate sleep

Adequate sleep is the key to skin repair and regeneration. It is recommended to maintain 7-9 hours of sleep every night and avoid staying up late to maintain the best condition of the skin.

Proper exercise to enhance physical fitness

Exercise can not only promote metabolism and accelerate blood circulation, but also help maintain weight and reduce the accumulation of facial fat. It is recommended to choose a combination of aerobic exercise and strength training to comprehensively improve your physical fitness.

Skin care and maintenance Delay aging

Sun protection: Ultraviolet rays are one of the main factors causing skin aging. You should apply sunscreen, wear hats, sunglasses, etc. when going out every day.

Use anti-aging skin care products: Choose skin care products containing vitamin C, vitamin E, niacinamide, hyaluronic acid and other ingredients to help resist oxidation, moisturize and tighten the skin.

Regular exfoliation and massage: remove dead skin cells, promote blood circulation, and enhance facial skin vitality. Combined with facial massage techniques targeting the mandibular muscles, facial contours can be enhanced and cheek hair can be prevented.

Medical aesthetic methods assist

For existing cheek hair, you can consider improving it through medical aesthetic methods, such as botulinum toxin injection, facial thread sculpture, Thermage, etc. However, it should be noted that any medical aesthetics project should be performed in a regular hospital and follow the doctor’s recommendations.

Most people’s hair and cheeks are of the comprehensive type

Developed masseter muscles, fat accumulation, aging and sagging

...

But whether it is

"square face" or "V face"

it has its unique beauty.

Accept and cherish every stage of yourself.

is also a powerful "American business"

(Source: City Express Orange Persimmon Interactive)

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