The late "Gambling King" Stanley Ho's daughter, Ho Chaoying, has rarely appeared in public since she got married and gave birth to a daughter. Last year, she revealed that she was afraid to face the camera due to social fear. On March 23, on the birthday of his mother Liang Anqi, many family members were present, but there was no trace of He Chaoying, which aroused speculation from the outside world.
html On the 26th, He Chaoying posted a photo with her husband Xin Qilong through her personal social platform. She revealed that she and her husband were unable to attend her mother's birthday because her daughter contracted hand, foot and mouth disease.
(left) He Chaoying in 2019 (right) On March 26, 2024, in the personal photo
sent by He Chaoying, He Chaoying was wearing a yellow high-slit close-fitting dress, with slender hands and feet and obvious collarbones. Some netizens praised her "weight loss effect" Comparable to Jia Ling." Some netizens said, "Maybe she is too thin and her cheekbones appear high." He Chaoying forwarded a message and responded generously, "My cheekbones are already very high."
Regarding the problem of weight loss, Chengdu Third People's Hospital Luo Dan, deputy chief physician, has previously said that first of all, it is better not to rush to lose weight but to do it step by step. And even if you lose weight successfully, you still have to maintain it. Otherwise, the suffering will be in vain. You must also have an optimistic attitude. If you are too nervous and suppress yourself, you will easily gain weight. This is the case with modern people's stress obesity.
1. There are many ways to lose weight quickly, but you must not take weight-loss pills, because although weight-loss pills have quick short-term effects, they will definitely rebound and cause endocrine disorders. Not only will the more you eat, the fatter you will be, but you will also have metabolic problems. So I don’t recommend everyone to take weight loss pills. It is best for everyone to first find out why they are prone to gain weight, and it is best to prescribe the right medicine.
2, gluttony is usually the culprit. But it doesn’t mean that we can’t eat it. We have to eat it, but we need to have balanced nutrition and not eat high-fat and high-calorie foods. These are not conducive to everyone’s weight loss. There are also some foods and drinks that are easy to make you fat, such as carbonated drinks and high-oil drinks.
3. Exercise is very important. If you eat but do not exercise, fat will precipitate in the internal organs, leading to hyperlipidemia, fatty liver, etc. Adhere to appropriate aerobic exercise for a long time. Such as cycling, swimming, jogging, etc. The main thing is to find a sport that suits you.
Source: Red Star News
