On March 9, Li Jialin, the producer of the variety show "Youth Travels" published an article revealing that the reason why he disappeared for half a year was because he suffered from breast cancer.
Li Jialin said that he has undergone surgery, radiotherapy, and hospitalization in the past six months. This serious illness changed Li Jialin's life trajectory. She realized while lying on the bed in the cancer hospital, "You will win only when you see the sun tomorrow, and you must love yourself and your family."
Li Jialin revealed that people in this industry are "night wanderers" and "number one in staying up late." During the project, she had never slept before 3 a.m. in the past six months. In the past six months, she had woken up at 6 a.m. and did not dare to sleep more.
She also reminded everyone that taking care of their health is the most important thing on the road to achieving their dreams.
Li Jialin is a producer of Yiying Time and Space (Beijing) Film and Television Culture Co., Ltd., and has served as the chief producer of the "24 Hours" and "Youth Travels" series.
From the first season to the third season of "Youth Travels", Li Jialin has been at the helm. With her efforts, "Youth Travels" has become a well-known variety show in China. The ratings have continuously exceeded 2, and it has won four consecutive championships.
Netizens lamented this and called Li Jialin to "pay attention to your health" and "get well soon."
[Know more]
Breast cancer is often called the "pink killer" and is the number one cancer that threatens women's health. Standardized screening, early diagnosis and early treatment of women of appropriate age are important ways to reduce breast cancer mortality.
How to do breast cancer screening?
Statistics show that breast cancer screening and treatment reduce mortality by 49%, of which screening contributes 37%.
The age group with the highest incidence of breast cancer in my country is between the ages of 45 and 55. It is generally recommended that ordinary women aged 40 to under 50 undergo breast cancer screening at least once a year.
Women aged 50 to 69 have entered the age group with high incidence of tumors, and the frequency of screening should be increased to twice a year. For women over 70 years old, the screening frequency is recommended to be once every two years because their breasts have shrunk significantly.
How to prevent breast cancer in life?
1. Diet: Eat a reasonable diet and eat less high-fat diet. Eat more fresh vegetables and fruits, and increase your intake of whole grains and dietary fiber.
2. Emotions: Adjust the pace of life to avoid excessive stress. Cultivate optimism and avoid sulking.
3. Life: Quit smoking, limit alcohol consumption, and avoid exposure to second-hand smoke. Maintain moderate exercise, maintain a healthy weight, and avoid obesity or overweight.
4. Hormones: Try to avoid the use of estrogen and use estrogen-containing health products with caution, especially for menopausal women.
5. Disease: Benign tumors or other lesions in the breast should be treated as early as possible.
6. Others: Try not to have children too late. Raising children promotes breastfeeding.
Source: Yangcheng Evening News