In the fast-paced modern life, people often seek various ways to relieve stress and fatigue. Among many methods, growing flowers is undoubtedly a simple and effective choice. Not only can they beautify the home environment, flowers can also "nourish people" invisibly, improving our physical health and mental state. Today, let’s explore flowers that offer health benefits and learn how to care for them properly.
1. Asparagus: Nature’s Air Purifier
Asparagus, known for its exquisite appearance and environmental benefits. This small ornamental plant not only beautifies your desk or windowsill, but also exerts its natural air purifying effect. The gas released by asparagus has bactericidal and bacteriostatic functions and is extremely effective in improving indoor air quality.
Maintenance suggestions:
Asparagus prefers an environment with sufficient light but avoid direct sunlight. When watering, keep the soil slightly moist, but avoid water accumulation. It is recommended to apply diluted liquid fertilizer every two weeks to promote healthy growth.
2. African Viola: Colorful Health Guardian
African Viola, also known as violet, is deeply loved for its long flowering period and easy cultivation. This small flower not only decorates your home environment, but also effectively inhibits and kills many pathogenic bacteria. Its existence is like a little angel silently guarding your health.
Care suggestions:
African pansy likes bright but not direct light and the soil should be kept moist but not too wet. The suitable temperature range is 18 to 24 degrees Celsius. Fertilize once a month to support continued flowering.
3. Dianthus: Colorful air purification expert
Dianthus, also known as Chinese Dianthus , is famous for its colorful flowers and powerful air purification ability. Dianthus effectively purifies airborne particles and is particularly good at inhibiting the growth of certain bacteria such as pneumococci. Its flowering season lasts from April to September, bringing continuous color and freshness to the home.
Maintenance suggestions:
Dianthus likes full sun or semi-shady environment. The soil needs to be kept moist to avoid water accumulation. Regularly prune dead flowers to encourage the growth of new flowers.
4. Buddha's hand: the combination of aroma and health
Buddha's hand is not only a fruit plant, the aromatic oil of its fruits and leaves has a refreshing effect . It can effectively eliminate odors, purify the air, and inhibit bacterial growth. Bergamot is also commonly used in traditional Chinese medicine to help strengthen the stomach and regulate qi.
Maintenance suggestions:
Bergamot likes a sunny environment, and the soil should be kept moderately moist. Apply a complete nutrient liquid fertilizer once a month during the growing season.
5. Pengpengxiang: A little expert in repelling mosquitoes in summer
Pengpengxiang, also known as apple vanilla, is an ideal choice in summer. Not only does it repel mosquitoes, it also reduces harmful microorganisms in the air. Touching its leaves releases a pleasant aroma, bringing a touch of coolness on hot summer days.
Maintenance suggestions:
Pangpengxiang likes sufficient light and a well-ventilated environment. Keep the soil moist but avoid standing water. Apply liquid fertilizer every two weeks during the active growth period.
6. The money tree: a symbol of family wealth and an air purification expert
The money tree, also known as melon and chestnut, is not only a symbol of wealth, but also an excellent air purification plant . It can effectively absorb harmful gases such as formaldehyde, ammonia and nitrogen oxides, improving indoor air quality.
Maintenance suggestions:
The money tree is suitable to be placed in the living room or balcony. It needs sufficient light but avoid direct sunlight. Keep the soil moderately moist and avoid stagnant water. Fertilize once a month to promote healthy growth.
7. Pocket coconut: an elegant air purifier
Pocket coconut, also known as dwarf coconut, is an elegant small tree. can effectively remove formaldehyde, benzene and trichlorethylene in the air, while increasing the concentration of negative ions in the air, which is of great benefit to your health.
Maintenance suggestions:
Pocket coconut prefers a well-lit and humid environment. Avoid direct sunlight and keep the soil moist. Apply liquid fertilizer every two weeks to promote healthy growth.
Summary
These flowers can not only beautify our living environment, but also invisibly contribute to our physical and mental health. Not only do they purify the air we breathe, they also bring joy and tranquility to our lives. Choose the flowers that suit you, follow the correct maintenance methods, and let these "truly nourishing" flowers bring more health and happiness to you and your family!
