Di Lieba to Qin Lan: I was afraid of waking you up, so I didn’t even dry my hair and sat on the balcony all night. Hearing Di Lieba's words, Qin Lan: You are really too gentle. Qin Lan was actually powerless in her heart. She didn't understand why Di Lieba was so internally confl

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Dilraba to Qin Lan: I was afraid of waking you up, so I didn’t even dry my hair and sat on the balcony all night.

After hearing Di Lieba’s words, Qin Lan: You are really too gentle.

Di Lieba to Qin Lan: I was afraid of waking you up, so I didn’t even dry my hair and sat on the balcony all night. Hearing Di Lieba's words, Qin Lan: You are really too gentle. Qin Lan was actually powerless in her heart. She didn't understand why Di Lieba was so internally confl - Lujuba

Qin Lan is actually powerless in her heart. She doesn't understand why Di Lieba is so internally conflicted and wronged herself.

Why can't you go to the living room to dry your hair, but insist on sitting on the balcony all night without blow-drying your hair?

Di Lieba to Qin Lan: I was afraid of waking you up, so I didn’t even dry my hair and sat on the balcony all night. Hearing Di Lieba's words, Qin Lan: You are really too gentle. Qin Lan was actually powerless in her heart. She didn't understand why Di Lieba was so internally confl - Lujuba

No one noticed that Dilraba was on her period at that time. There were medicines and sanitary napkins on her desk.

In order to prevent what she thought were physiological reasons from affecting her work as a tour guide, she took medicine directly for herself. Girls who suffer from menstrual period pain all know that if the menstrual cramps are severe, they will not be able to work.

Dilraba chose to take medicine. Of course, this is not friendly to the body.

Dilraba is such a giving personality. Qin Hailu had to go see the sunrise, so she started planning in advance.

Dilireba had to take care of all the big and small things. She happened to go to see the sunrise that day and had to get up at around four in the morning.

She was worried that everyone would oversleep, so she would rather not sleep and wake everyone up at a fixed time. She also specially prepared breakfast for everyone to have after watching the sunrise the next day, just like a very "mom" existence.

Di Lieba to Qin Lan: I was afraid of waking you up, so I didn’t even dry my hair and sat on the balcony all night. Hearing Di Lieba's words, Qin Lan: You are really too gentle. Qin Lan was actually powerless in her heart. She didn't understand why Di Lieba was so internally confl - Lujuba

Di Lieba always has such a giving and pleasing personality. Not only does she live a hard life, but she also feels sorry for her body.

Di Lieba to Qin Lan: I was afraid of waking you up, so I didn’t even dry my hair and sat on the balcony all night. Hearing Di Lieba's words, Qin Lan: You are really too gentle. Qin Lan was actually powerless in her heart. She didn't understand why Di Lieba was so internally confl - Lujuba

As an aunt, Dilireba not only did a lot of work, but also had to worry and suffer internal stress, take medicine and eat ice cream.

While everyone was playing water polo, she couldn't go into the water, so she made an appointment with Qin Lan to eat ice cream. When watching the sunrise, Dilireba still held an ice drink in her hand.

Di Lieba to Qin Lan: I was afraid of waking you up, so I didn’t even dry my hair and sat on the balcony all night. Hearing Di Lieba's words, Qin Lan: You are really too gentle. Qin Lan was actually powerless in her heart. She didn't understand why Di Lieba was so internally confl - Lujuba

After watching the sunrise and eating in the restaurant, Dilireba also ordered a foreign cold drink.

I didn't blow dry my hair the night before, stayed up all night, and ate ice cream the next day. Such behavior during the menstrual period is simply a huge loss and damage to the body.

No wonder Dilireba looks a little old without makeup, especially after losing weight, her face is sunken.

There is also a bitter side behind female artists that is unknown to everyone. It reminds me of the time when Yang Mi was filming with Li Chen, Chen Sicheng and others. Because her aunt came over at that time, she still insisted on going into the zero-degree lake water.

Yang Mi’s professionalism will naturally cause harm to the body.

I remembered that 35-year-old Zhang Meng had been trying to get pregnant for two years without success. She recently stopped working and concentrated on preparing for pregnancy at home with her husband Kim Eun-sung.

Zhang Meng also lamented that when she was young, as an actress, she had an irregular schedule and did not take good care of her health. So maybe that's why it's hard to get pregnant.

Maintenance during the menstrual period is very important for women.

Be sure not to drink iced drinks during your menstrual period, and pay attention to keeping warm and resting.

People like Dilireba who don’t take care of their bodies will age easily.

Di Lieba to Qin Lan: I was afraid of waking you up, so I didn’t even dry my hair and sat on the balcony all night. Hearing Di Lieba's words, Qin Lan: You are really too gentle. Qin Lan was actually powerless in her heart. She didn't understand why Di Lieba was so internally confl - Lujuba

Dilireba must be kind to herself, and don’t care too much about other people’s evaluations and opinions, let alone consume herself internally. Every time you have internal friction, you are wasting your life.

Such a beautiful and outstanding woman, why should she be so sensitive and have low self-esteem? The reason for the internal friction of

is essentially from the negative thinking of oneself. The essence is that you do not accept reality and cannot find a solution to the problem. You can only consume your own psychological resources through constant rumination, entanglement, and self-attack.

Dilraba really should spend more time with Qin Lan.

Qin Lan is a very positive and optimistic woman. No matter in which dimension, she can look on the bright side, never consume herself internally, and will also make people around her happy.

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