z4Source: Qinghuan Reading Club
5z
"I can't sleep, and I can only travel in a wheelchair."
In a recent interview program, singer Li Yuchun shared his experience of being almost paralyzed.
"I have always had a bad spine, because the concert rehearsal relapsed again, and that time was more serious and required a wheelchair."
thought it was an old problem, but she didn't take it too seriously and continued to work with high intensity.
Until last year, her condition suddenly worsened, and she felt like she was "petrified". There was no way to lie down to sleep or walk.
She finally went to the hospital where she was diagnosed with ankylosing spondylitis, known as the "immortal cancer."
Li Yuchun looked very calm when he told the camera about his condition.
But it took her more than half a year to digest the fact that she was ill, but she had an emotional breakdown while recording a song written from the perspective of a patient.
Ankylosing spondylitis is not uncommon.
It is a chronic inflammatory systemic disease that cannot be cured. The incidence rate in China is 0.2%-0.4%, which is comparable to that of cancer.
It especially likes to run with young people, and it is most common among young people aged 20-30.
If caught early, the disease can be slowed down or stopped.
But the scariest thing about this disease is that it's so well hidden.
Sudden loss of vision, joint and muscle pain all over the body, stiffness in the waist in the morning, difficulty turning over at night, heel pain, and even gastrointestinal problems may be related to it.
The back discomfort will be relieved or disappeared after the activity, and it is very easy to be considered as "lumbar muscle strain".
Therefore, when more than 50% of people are diagnosed, it is already in the middle and late stages.
In the later stage, it may also lead to "fusion" of the joints, and even different degrees of disability, making people "better to die than life".
Life is impermanent and fragile, and we never know how close we are to disease.
If we paid enough attention to our health, and if we didn't take chances with our bodies, we could have avoided the abyss of those illnesses.
z45zHow fragile is our body?
I don't know if you remember this news:
Hangzhou, 22-year-old Xiao Xu suddenly fainted at home.
Ten years ago, her brother died in a car accident, and she became the only child in the family.
Because of her family's financial difficulties, her father relied on loans to help her finish university. After graduation, she worked hard to repay her parents and reduce the burden on her family. Before the accident, she stayed up late and worked overtime until four or five in the morning for several consecutive days, and even developed symptoms of cold and chest tightness.
She didn't take time off until her father urged her.
However, such high-intensity work eventually broke her body.
Her parents, had to go through a white-haired person sending a black-haired person again.
After Xiao Xu's death, her father left such a passage on social platforms:
"I hope all children and all good-hearted people must take good care of their bodies, and take care of themselves when working hard! Thank you everyone."
, a 22-year-old girl, is the epitome of too many ordinary people:
trades her time and health for more money, desperately trying to give her family a better life.
But the reality is that making money is easy, but if you lose your health, it's hard to get it back.
In the past few years, the host Hua Shao has disordered work and rest due to high-intensity work and irregular eating, which has led to visible weight gain.
What's more terrifying is that he also ruptured two lung tubes and vomited 500cc of blood on the spot.
Actor Li Bingbing 's body also collapsed.
In 2015, she had a high fever for 16 consecutive days while filming abroad, collapsed to the point of being unable to walk, and finally had to fly back to China overnight for treatment.
"Since then, I suddenly feel bad.
I get tired easily, and I don't have as much energy as I used to. I suddenly find that I can't abuse myself anymore. It will really be scrapped."
Zwei Grid once said in "Queen of the Dead":
"She was too young at that time, and she did not know all the gifts given by fate, and she had already marked the price in secret. How much health
overdrafted for work, her body remembers.
z45zDeath , how close is it to us?
"When a person is young, he always thinks that disease and death will only patronize others. "
But now, cancer, the disease of old age, has begun to chase young people.
has such a set of data: the age of onset of cancer in my country is 15-20 years earlier. , has reached the age of 35-55 early. And among them, about 2/3 of cancer patients die of treatment.
"There are no young and old on the road to Yan's house" is becoming a reality, and all this is closely related to the overdraft of the body.
bear Dun , a well-known cartoonist, the prototype of the movie "Turn Tumor".
fainted at home after getting up one morning in 2011. After she was sent to the hospital, she was found to have non-Hodgkin's lymphoma .
Recalling her life before the illness, she said:
"My life was cut into two time and space by this serious illness. Before I got sick, I had always been a sturdy woman, relying on my burly physique to turn morning and night upside down, and I could not eat three meals a day.
I only have three pieces of winter clothes, and I can't sleep with a blanket in summer. Never worry about health. K songs must be spent at night, big wine must be drunk at dinner parties, and the hard time of overtime must be eliminated. Life is indeed colorful. "
In the 5th month of his diagnosis, Xiong Dun began to draw and record his anti-cancer life with an optimistic and positive attitude.
But after 15 months of fighting with tumors, the 30-year-old Xiong Dun left.
She His last words were: "No more pain. "
Liu Lingfeng, 37 years old, a father of a second child, is also a "workaholic".
travels 5 times a month and works 13 hours a day. In addition to perennial overload work, smoking and socializing are not a problem.
is the best On one occasion, he worked 70 hours.
On June 11, he had been suffering from diarrhea but insisted on traveling for business and finally went to the hospital for an examination. The examination results of
showed that he suffered from peritonitis combined with gallbladder stones , kidney stones , urinary tract infection , and intestinal obstruction. Two days later, he was diagnosed with gastric cancer .
"Everyone must pay attention to health, do not touch alcohol and tobacco, and eat at home.
must not ignore all the rules when you think you are in good health, then the most powerful force in the universe will definitely bring us punishment."
This, It was his heartfelt advice from the hospital bed.
Please don't think of overdrafting your body as your best!
Cancer's rejuvenation is not "bad luck", but the price paid by excessive consumption of the body.
Cancer never falls from the sky, but a debt owed by the body for a long time!
However, the biggest regret of most dying patients is not having enough time with their family, rather than regretting that their career has not reached the peak. Do we have to think about such a thing only when we are dying? "
personally think that people live forever, don't wait until a serious illness to know how to be content. Life is impermanent, we have no imagination to resist.
Finally, I want to send a poem written by the king of comedy Chaplin To you:
When I really start to love myself, I will no longer sacrifice my free time, and I will no longer paint a grand tomorrow.
Today I only do things that are fun and happy, do what I love and make my heart happy, In my way, in my rhythm.
When I start to truly love myself, I start to stay away from everything that's unhealthy.
I stay away from everything that keeps me away from what's authentic.
Once upon a time I call it "healthy selfishness" but today I got it, it's "self-love".
