's double-popular movies at the box office these days are "My My Country" and "Captain of China". The latter counterattacked yesterday's box office champion, and the total box office has also exceeded 1.72 billion.
is really going to call crazy for this movie. Almost all the staff have their acting skills in place. Even Angelababy, who has always been criticized for acting, didn't hold back in this movie. In addition to being impressed by Yuan Quan's acting and temperament as the flight attendant, the other two supporting actresses, Li Qin and Zhang Tianai, are also very brilliant, not only the face value holds the harsh big screen, but the messy hair does not hide the beauty. At the press conference of
, the figures of these two people are also quite enviable. The beauty and legs are a visual feast!
However, when Li Qin of 166 and Zhang Tianai of 168 changed into flight attendant uniforms and framed them together, did you find that Zhang Tianai, who is also in good shape, looks a little bit fatter than Li Qin?
Under the premise of the same thin legs, Zhang Tianai's waist and hips obviously look much wider than Li Qin.
As everyone knows, Zhang Tianai is a "fitness madman", and recently participated in a weight loss variety show to have a good figure. Yesterday, a suit and swimsuit style was also on the hot search, showing a perfect curve. Many people who eat melon envy the goodness of the young lady. figure.
However, there has always been a bug in her figure, which is the width of the crotch. She had participated in a business event before, and her white skirt looked slim and slender in front of her body, not to mention how beautiful.
But in passerby shots, her back is a bit shocking. With her wide and flat buttocks and the fat that her skirt can't hide, her figure does not seem to be perfect.
also caused a lot of controversy among netizens at the time, and classified her in the column of "photo cheating".
After all, the goddess has always been selling "fitness people design", from 120 catties to 90 catties, using her own experience to prove that every fat man is a potential stock!
But why does Zhang Tianai's figure differ so much after leaving the refined picture? In fact, it’s all about the hip width! Although from the side, she does have a hip that makes people lemony.
But it can still be seen from the front that there is indeed a problem with crotch width.
first talk about what the hip is. The hip is another name for the pelvis. The hip bone is mainly composed of the ilium, ischia, and pubic bone, which is the place circled in red in the figure below, and the crotch width refers to the width between the ilium.
There are two types of crotch width, one is real crotch width, and the other is mostly false crotch width caused by bad habits and dislikes to exercise for a long time. The former width is below the waist. , And the waist and thighs are softly connected, so the waist and legs are long, and the whole person's curve will show a natural "S" shape.
The position of the false hip width is at the base of the thigh, and there will be an unnatural bulge, which is generally caused by acquired factors. Compared with the normal crotch, the false crotch width makes the legs thicker and shorter visually, making the legs look ugly.
Come to a comparison chart of true and false hip width to see at a glance.
Like Zhang Tianai’s false crotch width, it should be due to bad habits such as swaying your legs, walking inwardly, and being unable to sit for a long time, resulting in excessive internal rotation of the thighs and adduction of the knees. The comparison picture of
is more obvious. The picture on the right shows the false crotch width of P, and the effect is clear at a glance.
Li Feier, who has a thin waist and hips, has the same problem. The width of the fake crotch makes her entire leg length visually shortened by at least 5cm, and her crotch is as wide as the shoulder!
Compared with Gigi's big straight legs, Ken Bean's legs are slightly protruding under the crotch, and the thighs have begun to rotate inward. Like most of our little fairies, they have the problem of "fake crotch width".
A body bug like this can actually be improved by reasonable exercise, such as the following three actions:
Step1: For resistance training of the lower limbs, hold dumbbells with both hands, point the toes of one foot on the steps, touch the ground with one knee, and split the legs. Pedal, be careful not to exceed your knees above your toes.
Step2: Side lunge training, one leg is bent to the side and the other leg is straightened.
Step3: Finally, relax the outer thigh, support the ground with one arm, and roll the foam roller to relax the outer thigh muscles.
z0In addition to such exercises, the most important thing is to create a "short top and long bottom" line sense, highlight the waist line and weaken the hip line. Avoiding the crotch and emphasizing the waistline, high-waisted items are the best items, especially the A-line skirts. Zhang Tianai’s style has many A-line skirts look, allowing the viewers to focus on her A4 waist and Chopsticks on the legs., as a new fashion icon, Zhang Tianai still remembers that even if he appears on the red carpet in a dress, he must use the high waist rule.
At the same time, please choose a high-waisted trousers style, and avoid tight pants, and pair with a pair of high heels. Does Zhang Tianai's outfit have a more obvious weakening of the crotch line?
And she was also very smart in choosing a top that showed loose on both sides, which was tall, thin and beautiful, and did not show the width of the hips at all.
sisters can also directly choose this mid-length sweater to play with the missing body.
If you are wearing shorts, it is recommended to wear this type of A-line shorts. They are mainly collected at the waist, and the thighs are looser, which perfectly modifies the curve of the legs. It is especially suitable for girls with fake crotch width. Do not pick your figure, chic and casual, and style Changeable and versatile.
If the weather is colder, you can coat mid-length suits and windbreakers with double layers to cover the defects of the crotch.
Although a lot of fake crotch-width sister papers will magnify their body defects and think that their lower body is too fat to control many items, in fact, a lost crotch width does not affect the overall matching effect, combined with sports With matching skills, it can be fashionable while covering defects~
