As soon as May entered, the weather was hot, and it was also a period of high incidence of various diseases. No, our baby accidentally contracted mycoplasma infection. It took 4 consecutive days of drips in the hospital before he recovered and was discharged. As a mother today, I want to make her a steamed fish to replenish her body!
For the baby fish, of course, the fish with less thorns is the first choice! According to the neighbors who sell fish, the meat of the sturgeon in May is the most delicious. It has no fine spines. The big bone in the middle is still soft. You can chew and eat it. You can eat it with your baby. It is a treasure. It is not only rich in protein, but also contains 17 kinds of amino acids and a variety of trace elements. I heard that it was a royal tribute in ancient times!
heard what the neighbor said so well, I bought one without saying a word, although it is a bit expensive, 60 yuan a catty, but for the baby's health, I think it is worth eating even if it is expensive! Next, let’s take a look at how to do it together.
Steamed Arowana
Prepare the ingredients: 2-3 catties of arowana (when you buy it, you can let the store directly clean it for you, cut the flower knife, save yourself returning it. It takes half a day to make), 3 green onions, 2 coriander, 1 ginger, 2 spoons of cooking wine, 1 spoon of sugar
1, put the cleaned sturgeon on the plate, our family does not have such a long plate, so we have to fold it up Put it, then put the sliced ginger into the knife edge
2, then put a layer of white sugar on the fish, and then pour 2 spoons of cooking wine, on the one hand, it can remove the fish, on the other hand, it can be fresh
3, Pour half of the pot of water into the pot, put on the steaming rack, turn on high heat to bring the water to a boil, then put the fish on it, cover the pot, and steam it on medium heat for 10 minutes (the time for steaming fish is based on your The size of your own fish determines the length of time, my one is more than 2 catties, I steamed it for 10 minutes, it is just right, for your reference)
4, while the steaming fish is idle, we wash the chopped green onion and draw the silk. The specific operation method is: flatten a piece of green onion from head to tail, and then use a toothpick to pull it from one end to the other. After drawing the green onion, it will naturally curl
5. After the fish is steamed, remember to give the water vapor in the fish dish to Pour it out, then take out the ginger trapped in the knife edge, then put the fish back into the pot, steam for about 2 minutes with the remaining temperature, it will make the fish more tender
6, after the pot is out again, steam the fish in black sauce Sprinkle 2 spoons of oil on the fish, then spread the chopped green onion and coriander on the fish. The nutritious and delicious steamed sturgeon is ready! Hurry up to the table and give it to my family to try. The family rushed to taste it. After eating, they all gave me a thumbs up! Sturgeon is rich in nutrients and has no spines yet, so you can rest assured to eat it for children and the elderly!
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