To say that the world's strongest "frozen age demon", Nicole Kidman said that he is the number one, no one should dare to refute it! Nicole Kidman from Australia is 51 years old this year! (You read that right, she is 51 years old) Recently, she played the Queen of Atlantis in the movie "Water Walker". No matter her skin, appearance or figure, many netizens joked that she was crushing the heroine. What is the secret of her "zero old state"?
But the most amazing thing in the whole process is Nicole Kidman herself, she is also very well maintained! Years, this pig-killing knife may have been slashed on Nicole's body, making her 51-year-old still beautiful.
Nicole Kidman, she can be called a legendary actress, not only because of her defying beauty, but also because her life experience is very dramatic, all kinds of ups and downs, standing in life The pinnacle overlooked the world, and was stepped on by the world, struggling out of the mire, and then climbing to the pinnacle.
51-year-old Nicole Kidman has a wonderful life. Not only did he win various film awards, he also won the honor of “Time”’s 2018 World’s Most Influential Person, and last month he won the 22nd Hollywood Film Award this year's career achievement award. It can be said that the headwind has turned himself over!
Use "cranberry juice" to wash your hair?
Women appear to be old, in fact, they start from various parts of the body, and hair is one of the most easily overlooked but old parts! After all, "sparse hair" seems to make you 10 years old. Nicole Kidman still has voluptuous hair. She revealed: "If you have red hair, you can wash your hair with cranberries; if you have blond hair, you can try champagne!"
This is true Is it? According to research, the high-acid thick juice of cranberry juice helps seal the cuticle of the hair and locks in the luster, and even strengthens the hair and makes it softer.
Sunscreen, sunscreen, or sunscreen
No matter how many times I have been asked, Nicole Kidman will definitely mention one thing when she reveals her secret to age-defying: "sun protection"! Nicole Kidman, who loves outdoor activities, in order to avoid the rapid aging of her skin, everyone from herself to her husband, and even children, keep in mind the rule of "sun protection" when going out.
follow the 80/20 rule
What is the 80/20 rule? It means choosing healthy, refreshing, and organic food 80% of the time. The other 20% of the time is to give yourself some "little luck". It's okay to eat some pleasant junk food. Nicole Kidman usually consumes more organic foods and avoids substances with high fat content, but the rest of the time leaves a little room for her appetite.
, just run forward!
Nicole Kidman's father is a marathon runner. She has developed a sporty cell since she was a child and has also developed a habit of jogging! But she doesn't like running aimlessly on a treadmill, but loves to enjoy the breeze blowing in nature. In addition, she also loves swimming and sit-ups.
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