Oscar-winning actress Nicole Kidman Nicole Kidman plays Queen of Atlanna in "Water Walker". In the movie, she has a perfect body and skin that is not inferior to the heroine Amber Heard, who is a stunning 51-year-old How does she maintain it?
Nicole Kidman said in an interview, “I’m busy every day from morning to night, so the maintenance time before going to bed at night is very important. As long as the night’s maintenance is adequate, you can have moisturized skin the next day. You don’t have to worry about putting on makeup in the morning." Nicole Kidman generously shared the secret of keeping your skin frozen, "Moisturizing is very important, and it is the most basic step of my maintenance. After removing makeup every day, the most important thing is moisturizing For my work, I will choose skin care products containing vitamin A (retinol), which are very helpful for repairing the skin.” Because Nicole Kidman’s skin is very sensitive, I can’t use things that are too irritating. The product is not too complicated. "But it is very important that I wash my face with cold water every morning when I wake up. My skin is used to start with cold water every day!"
In addition, Nicole Kidman loves sunlight, but But he pays great attention to sun protection. "After cleansing in the morning, I will choose SPF skin care products, moisturize the skin and then apply sunscreen." If there is no work, Nicole Kidman will choose plain makeup, "I don't like heavy makeup. , Especially the heavy eye makeup, it makes me feel like wearing a mask. I like my original appearance, I can really feel my skin. And I do things with speed and efficiency, so I don’t spend much time on it. Make-up.”
Nicole Kidman also revealed that diet is the only way to maintain a good figure and freeze age. “I choose small meals and try to avoid eating less starch and high-fat foods. Protein seafood and organic fruits and vegetables.” Of course, when there are occasional gluttons, Nicole Kidman’s principle is to maintain a healthy diet 80% of the time, and not too much for the remaining 20%. Limit yourself while taking into account your mood and health at the same time to truly develop a healthy beauty care secret.
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