was surprised by the pregnancy yoga photos of Olympic champion Liu Xuan. This physical fitness is also great!
Yesterday, Liu Xuan posted a prenatal photo of her second child on the social platform, calling herself "Superman Mom". In the photo, Liu Xuan's big pregnancy , easy to complete the high difficulty of yoga , is the Olympic zodiac . champion.
Ordinary people who are pregnant: stand unsteady
often exercise people. Pregnancy: upside down is very stable
Liu Xuan holds up a big belly to complete difficult yoga asanas
zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz648zzz It will also moisturize the next generation of practitioners
Although proper exercise during pregnancy is necessary, yoga is the most suitable way of exercise, , but mothers-to-be must practice under the guidance of professional teachers.
Xiaobian found that as early as 14 years, Liu Xuan publicly confessed yoga: "I love exercise- love yoga, the feeling of sweating ", yoga occupies an important part of her life.
sweating after yoga is really refreshing. Of course, yoga can bring you not only the feeling of sweating, but you will also relax your body and mind from it, and will fall in love with yourself again.
When she was pregnant with her first child in 15 years, Liu Xuan said, “ says that the most suitable and favorite sport during pregnancy is yoga.”
Actually, yoga during pregnancy is not a rare thing for a long time. There are many stars who love yoga during pregnancy, such as Yao Chen, Ruby Lin, Jiang Qinqin, Kun Ling and so on.
Yoga during pregnancy can not only maintain the figure, but also help the smooth delivery and postpartum recovery. Why not do it? Of course, the premise must be practiced under the guidance of a professional teacher.
on the show did not forget to share yoga, which shows that you are really a fan of yoga.
So, even if they are already spicy and beautiful, they still insist on yoga during pregnancy. Why do you not insist on ?
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