Zhang Guoli, who is starving and losing 21 pounds for his role: Dedicated attitude determines the height of your life

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Mention Zhang Guoli, people might think:

"Iron Teeth Bronze Teeth Ji Xiaolan", the knowledgeable, witty and humorous master;

"Kangxi Weifu Private Interview", the diligent and loving, kind, kind and affectionate emperor.

"1942" is indistinguishable from good and evil, seemingly cunning and ruthless, sometimes kind and compassionate old club;

……

From the ninth-five-year-old to the city’s civilians, Zhang Guoli seems to have nothing to do with him. Can't make the role.

Recently, he participated in "I Am an Actor" and changed his role in "1942". In the interview after the performance, he recalled his experience when he was making the movie in 1942. In order to play the role well, he was forced to lose 21 kilograms of starvation.

"There is no scientific way to lose weight. I don’t sleep at night, drink coffee, let the bags under my eyes pop out again, and then the person collapses. I fell ill that year."

21 pounds, there are many people who want to lose weight. The number of dreams is the weight that can't be lost every day while shouting to lose weight. In order to film the film and make the real sense of starvation, Zhang Guoli did it.

It is precisely because of the feeling of real starvation that he performed the contrast from landlord to refugee. Only then will I go to Liu Zhenyun to change the play to make the character image more real and full.

He also won the 29th Chinese Film Golden Rooster Award for Best Actor for this film.

did not casually succeed, we only saw the halo above his head, but few people saw what he paid for it. For example, 21 catties who were born hungry and thin, bulged bags under the eyes, and the root of the disease fell.

Zhang Guoli once said to himself: "I am a person with poor congenital conditions. If I am not diligent and hurry, what can I rely on for food."

said diligence rather than diligence. Geniuses are inseparable from hard work, and opportunities are reserved for those who are prepared.

When Deng Jie played Wang Xifeng in "Dream of Red Mansions", in order to shoot the tragic effect before death, she wore thin clothes and was wrapped in straw mats on the Harbin farm at minus 30 degrees. Her feet were exposed and dragged. Walking in the snow, living in the mat and fainted.

In order to successfully portray two different roles in the movie "Shadow", Deng Chao lost 40 catties in two months.

"I serve the industry, and I must concentrate and work hard", which is what many artists in the performing arts demand themselves. For the work, they are willing to reinvent themselves and endure hardships. This is the dedication of actors.

The real dedication is the love that comes from the heart and in the eyes of the body.

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Datang Everbright City, the post-90s "Miss Tumbler" pickup truck is on fire. How hot is

?

every time the performance site was surrounded by water, the safety fence was almost squeezed over, and the staff's yelling yelling could not stop people's enthusiasm;

every day, there are people who come to watch his performances from thousands of miles away, and the girls are eager. Once held by her, the boys look forward to being touched by the fan in her hand; interviews and performance videos by CCTV appeared on CCTV News Channel's "News Weekly"; the whole network set off a wave of "tumblers", and tumblers appeared everywhere;

major businesses and entertainment companies have thrown olive branches to her;

……

seems to be a hit overnight, seemingly accidental, her performance just caters to everyone's preferences. In fact, it is inevitable. Before the scenery is infinite, she also experienced a period of obscurity and endured a lot of inaction.Known hardships.

tumbler, looks swaying and beautiful, but in fact, when performing, her lower body is fixed on a steel frame weighing several hundred kilograms, and only the waist can exert force. After a performance, her feet and knees were bruised.

In order to keep her body light, she must not exceed one hundred catties, so she has to work hard to maintain her weight. Even in winter, you can only wear three thin clothes, because you will look bloated if you wear more.

tumbler originally had a dozen people, and the performance was not so popular at the beginning. But only Picka Chenyan made the tumbler alive and brought Chang'an City into flames.

Other tumblers are like this

Pickup Chen is like this

is her, who injects fairy spirit and soul into the tumbler.

People like Pickachen, not only for appearance and figure, net celebrities never lack high appearance. What people really like is her hard work from beginning to end. It is not to perform to complete the task, but to love the job from the heart.

Just as a netizen who has seen the real Pikachen said: This girl must be popular.

Li Ka-shing said:

luminescence is not a patent of the sun, you can also shine.

However, the premise of luminescence is that you have to work hard to show the shining points on your body. If you don't work hard and hold an indifferent attitude, even if there is a bright spot, you will be covered up deeper and deeper.

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When chatting with a friend, she talked about a colleague of herself. When she first came to the company, everyone liked her because she was beautiful and had a sweet mouth.

But after a long time, everyone began to alienate her.

She likes to play and often has parties after get off work. Sometimes when the work at hand is not finished, let other colleagues do it for her, once or twice is OK, the more the frequency, the colleagues will have opinions;

every time employees are training, they always ask for leave under the pretext of having something or being unwell;

likes drama and snacks. At first, I watched it only during the noon break. Later I discovered that the leaders did not come to the company often, so they developed into working with their mobile phones.

once, because the time for chasing the drama was forgotten, a document confessed by the leader was not printed, which caused the meeting to be postponed.

Personnel Department informed her that she was fired on the grounds of passive sabotage.

It turned out that the leader had long heard that she was perfunctory and slow at work, and wanted to give her a chance. Later, she was seen holding her mobile phone for a long time in the surveillance. Until this incident, she finally couldn't bear it.

When she packed up her things and left, she was still complaining that the leader was inhumane, and expelled her for such a small matter. In fact, she did not understand that making mistakes is an act, and dedication is an attitude.

Negligence at work is inevitable. What really makes her leave is that she is not serious and doesn't care about her work attitude.

An entrepreneur once said: "Diligence and dedication is not only a virtue, but also a nuclear weapon for a person to win a hundred battles in the workplace."

work does not raise idlers, and the team does not raise lazy people. It is true. So many people are conscientious and conscientious in their work, just to have a place to survive. People who are not dedicated to their work and do not even do their own jobs. Why do they have a comfortable life and the respect of others?

There is no free lunch in the world. Those who treat work as a trifling matter, do not study or progress, get by and can mix one day for a day, never wait for the pie in the sky.

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Dedication is not divided into groups of people.

In the cold winter, the people’s army is dedicated to sticking to their posts;

on the operating table, the doctors are attentive, not moved by anything, dedicated to complete the operation is dedicated;

in the sun, sanitation workers sweat profusely , Cleaning up the garbage in every corner of the city is dedicated;

In the wind and rain, the delivery staff race against time to deliver hot meals to the diners is dedicated.

In "Youth School", Lin Dawei, played by Zhang Jiayi, was unemployed in the middle age because he became the funeral master by chance. Many people are not optimistic, but he uses his own way and interpretation of life to make funerals a different temperature.

met a young man in the supermarket who was lonely and helpless because he lost his mother. He was willing to organize a funeral for him for free.

Even if he only helped his daughter bury a stray cat, he was very sincere. The original cold funeral of

was given a special meaning to him. In his eyes, this profession is not only the last respect and seeing off the dead, but also the comfort for the living.

For those who have lost their loved ones, this is their most vulnerable moment. He hopes to use his most thorough and meticulous service to let them feel the warmth and kindness of this world.

Because of his awe of life and respect for this profession, he finally resolved his family's prejudice against his work and won the respect of his daughter.

Maybe sometimes we cannot choose what we do, but we can choose how to do it. It is better to use all your strength to glow and heat.

No matter how humble work is, it has its own value. No matter how ordinary people, they have their own poetry and distance. In one's own field, with full enthusiasm, do everything to perfection, so that you can fully shine.

is just like a saying:

is in the trap corner, and his heart is starlight. There is poem in the eye, and it is far away.