Hot search on Li Qin's legs

This kind of sitting posture that often appears in two-dimensional girls, the blow to the leg shape is almost equal to the inner eight.

knees turned outwards, forcing the pelvis to expand outwards + thigh bones turn inward, and the knee joint cannot escape the fate of internal rotation.

In addition to skeletal changes, the hip abductors + hind thigh muscles + adductor muscles + Achilles tendon all bear extra pressure. Princess sitting cannot sit out of the princess legs. Sitting in this way for a long time, your feet may be The inner eight + arch reversal affects the walking posture.

Cocked Erlang's legs

Fairies really don't want to cock Erlang's legs anymore, this action is simply the root of all evil.

The uneven force on the upper leg when the Erlang's leg is tilted will cause the knee joint to deviate inward, and in severe cases, it will also cause the cartilage inside the knee joint to wear.

At this time, the pelvis is tilted, and the pelvis is tilted.

In addition to changes in body shape, the veins will be squeezed when crossing the legs, the blood will not flow back smoothly, and the varicose veins will be arranged unknowingly.

zPay attention to 1z bad habits, and you can’t stop improving training!