19-year-old depression! Zeng Zhiqiao's pro-revelation 2 The key to getting out of the low tide and not giving up

reporter Xu Haoting/Comprehensive report

artist Zeng Zhiqiao debuted with the girl group "Sweety" when she was 14 years old. Later, she made good results in both the theater circle and the hosting industry, but she fell into the abyss of depression for a while, and she managed to overcome it. I recently posted on Instagram to share my thoughts and journey through that dark and melancholic time.

▲Zeng Zhiqiao has suffered from depression. (Photo/Reproduced from Instagram/Zeng Zhiqiao)

and Zeng Zhiqiao debuted at a young age, acting in idol dramas and releasing a few albums, but she did not expect to become popular too quickly, but she fell into depression, "I don’t think I can pay I got to friends because I don’t drink, go out, and don’t know how to socialize. In addition, after I debuted at a very young age, it is common for the hero and heroine to be the same as me. Fortunately, God took me to Denmark seven years ago." At that time, she put down her work, decided to give herself a vacation and decided to go to Denmark.

▲ Zeng Zhiqiao "don't give up on myself", and has gone through depression. (Photo/Retrieved from Instagram/Zeng Zhiqiao)

Zeng Zhiqiao posted on Instagram on the 29th, revealing that people often ask herself "how to spend that dark and melancholic time". She said: "Because I have met countless noble people, because I have not Give up on yourself.” During the difficult process of suffering from depression, she realized one day that she was not alone at all. “It turns out that there are actually many people around me who care about me. Originally, in the past, I was concerned about this world. There is a big misunderstanding." So she chose to open the door of her heart, and the sun shone in. She also turned her own experience into words full of positive energy to encourage those in need.

[Zeng Zhiqiao Instagram full text]

People often ask me, how did you spend that dark and melancholy time?

"Because I met countless noble people, because I didn't give up on myself."

In such a difficult process,

one day I discovered that I am not alone at all.

It turns out that there are actually many people around me who care about me.

It turned out that I had a big misunderstanding of the world in the past.

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"They don't understand me, it doesn't mean they don't love me."

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So I opened the door of my heart, and the sun shone in.

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We look different, but we are all the same in the end. We are all children of the Creator, and we will go home one day.

is extremely grateful.

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is on

the stars are still on when you can’t see

parents are always waiting for you to go home

chiaochiao hear your heart

chiaochiaofollowyoursoul