According to reports from China News Service, The Paper and other media, Gu Guoning, a well-known former host of China Central Radio and Television Station, suffered from cancer. His condition worsened recently. After treatment, he passed away on October 29 at the age of 46! When

According to reports from China News Service, The Paper and other media, Gu Guoning, a well-known former host of China Central Radio and Television Station, suffered from cancer. His condition worsened recently. After treatment, he passed away on October 29 at the age of 46!

When the news came out, people from all walks of life were very shocked and lamented. Firstly, it was a pity that Gu Guoning was so young, only 46 years old. Secondly, he was handsome and handsome and was once named "CCTV's most handsome host". , leaving a deep impression on the TV audience.

Gu Guoning graduated from the Communication University of China and is a well-known program host in China. He has served as the anchor of China Central Radio and Television's well-known programs "Chao Wen Tian Xia", "Evening News" and "News Live Room", and has won important awards in the CCTV TV program host competition. He was awarded the title of "Top Ten Announcers and Hosts" of CCTV and was deeply loved by the audience. In the past year, Gu Guoning has been mainly engaged in behind-the-scenes program planning and teaching.

In the public impression, young people generally think that young people are in good health and less likely to suffer from cancer, while the elderly and infirm are more likely to suffer from cancer. However, in reality, cancer has indeed begun to target young people!

Zhou Xiaobing, deputy chief physician of the Minimally Invasive Surgery Department of the Second People's Hospital of Hunan Province, said that according to clinical observations, cancers and deaths caused by young people are not uncommon in recent years. He treats gastric cancer, intestinal cancer, and pancreatic cancer. Among patients with digestive system tumors, young people aged 40 to 50 are not uncommon, and this phenomenon may be related to a variety of factors, including the bad living habits of some young people, environmental exposure, mental stress, etc.

1. Bad living habits

Common bad living habits among young people include long-term unhealthy eating habits, such as high-fat, high-calorie diets, lack of exercise, and staying up late. These habits not only affect physical health, but may also lead to a decline in human immunity. Increased risk of cancer.

2, environmental exposure

In urban environments, young people are exposed to harmful factors such as air pollution and electromagnetic radiation for a longer period of time, which also increases the risk of cancer.

3. Mental stress

Long-term mental stress and mood swings will weaken a person’s immune system and increase the risk of tumors.

So, how can the public proactively prevent cancer or other serious diseases in their lives? Zhou Xiaobing, deputy chief physician, said that although the occurrence of cancer is related to many factors, it is still possible to reduce its risk by actively taking the following preventive measures.

1. Healthy diet

Eat a balanced diet, reduce the intake of high-fat and high-calorie foods, and eat more fresh vegetables and fruits.

2. Reasonable exercise

Regularly carry out reasonable and appropriate physical exercise to enhance the body's immunity.

3, quit smoking and limit alcohol consumption

The impact of long-term smoking and excessive drinking on human health is well known. The public should avoid active and passive smoking and excessive drinking.

4. Good work and rest

Maintain a regular work and rest time, avoid staying up late, and maintain the normal immune function of the human body.

5, mental health

Be optimistic and cheerful, positive and enthusiastic, maintain a good mental state, and receive professional psychological counseling when necessary.

Through these measures, you can not only reduce the risk of cancer, but also maintain human health. In addition, Deputy Chief Physician Zhou Xiaobing reminded that if you find any symptoms or discomfort in your body, it is recommended that you go to a regular hospital to see a professional doctor for investigation in time, and deal with any problems in a timely manner.

Hunan Medical Chat special author: General Surgery and Minimally Invasive Surgery, Hunan Second People's Hospital Liu Li

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(edited by yt)