According to the omni-channel calculation data of Aowei Cloud, the sales volume of the air fryer market will reach 32.6 million units in 2022, a year-on-year increase of 116.7%. In the current relatively sluggish overall consumer market, it is not easy to achieve such results. However, brand safety whistleblower Xin Jifei recently exposed a message on the Internet, saying that long-term consumption of food cooked in an air fryer may increase the risk of cancer. As soon as the news came out, it immediately sparked extensive online discussions. As a "net celebrity" small appliance that has attracted much attention, does the air fryer really have health risks? How did it become "carcinogenic"?
At present, there is still a lack of scientific research and evidence to support Xin Jifei's statement. Although air fryers use less oil and fat during cooking, they still reduce the need for high-heat frying compared to conventional fryers. In addition, the air fryer can also reduce the carcinogens produced in fried foods, thereby reducing the risk of cancer.
However, as with any cooking style, moderation and a balanced diet are key. Over-reliance on a certain cooking method, whether it's an air fryer or another appliance, can lead to a variety of health problems. Therefore, when using an air fryer, consumers should pay attention to a reasonable mix of ingredients, use them in moderation, and maintain a variety of eating habits.
